Going Grainless: A Review
So in my last post, I broke the big news: I had gone grainless. What I didn’t share was what that experience was like. And so here I am, ready to tell all…
Going Grainless
2009 was about getting fit. 2010 is about getting ripped.
I’ve never really had muscles, but this year I will. If it’s the last thing I do, by God, I will be ripped! Not sure why I feel the need, except to prove that my body can indeed form that tissue that is commonly referred to as muscle.
The Greatest Gym You’ve Never Heard Of
Where do you work out? Are you a run of the mill 24 Hour Fitness person (snooze…)? A Gold’s Gym musclehead? Or are you more of a bougie Equinox or Sports Club LA person? (It took me a while to figure out how to spell bougie. Still looks like boogie to me.)
Ryan’s Home Gym
Now that I’ve explained why I workout at home, check out what I use. Below you’ll find three versions of home gym solutions in order of increased complexity and cost.